Factors responsible for
hair problems are:
- Thyroid disorders
- Hormonal imbalance
- Smoking
- Anemia
- Heavy medication
- Using hair dye of high ammonium content
- Deficiency of vitamin B12
- Protein deficiency
- Hereditary and old age
Rubbing
fingernails:
- Rubbing left and right hand's fingernails with
each other is a powerful technique for curing hair fall and increasing
hair growth.
- It is a simple yet very effective technique. It
is a powerful hair loss solution.
- Besides convenient, quick, powerful and pleasant
this technique is relaxing as well as free of cost.
- It is a tried and tested technique and will
definitely shows results.
- This is a potent unified solution of hair all
problems.
Procedure:
- Fold both your palms inwards and place the
fingernails of both hands against each other. Then with regular swift
motions, rub them against each other. It is a simple technique and can be
done anywhere anytime.
- Rub fingernails for 5-10 minutes twice a day.
Benefits of fingernails
rubbing:
- Prevent hair loss
- Reverse baldness
- Prevent graying of hair
- Restore natural colour of hair
- Usually it takes 3-6 months to get relief from
hair loss, 6-9 months to watch new hair growth and 9-12 months to see
prominent re-growth and substantial increase in hair volume.
Adult stem cells theory:
- Adult stem cells are undifferentiated cells,
found throughout the body after embryonic development. They can make
identical copies of themselves for long periods of time and multiply by
cell division to replenish dying cells and regenerate damaged tissues for
self-renewal and self-healing.
- The adult stem cell has unique ability to heal
itself. Whenever a tissue is damaged, adult stem cell are activated to
produce new cells that will regenerate the damaged tissues and revitalize
the organ.
- The adult stem cells are mostly found in brain,
spinal cord, blood vessel, bone marrow, peripheral blood, dental pulp,
skeletal muscles, skin, digestive system, retina, pancreases and cornea.
- The stem cells that are located in the bulge of a
hair follicle actually cause hair growth.
- Rubbing fingernails stimulates the brain to send
the chemical signal to the adult stem cells located near the
damaged/unproductive hair follicles.
- The adult stem cells migrate to the base of
dead/damaged hair follicle and due to their ability of self-renewing they
make new hair follicles and revitalize the damaged follicles.
- Thus by fingernails rubbing one can manipulate
the adult stem cells into becoming new hair follicles, and can accelerate
the hair growth and revitalize the damaged follicles to revere the hair
loss or baldness.
Reflexology:
- In reflexology it is believed that stimulation of
certain parts of body will directly affect other parts of body.
- The nerve endings just under your fingernails are
directly connected to your hair follicles or scalp.
- By rubbing your fingernails together, the blood
circulation in your scalp is activated.
- Thus rubbing procedure increases the blood flow
to the scalp and helps in strengthening the hair follicles, which in turn
reduces hair fall and premature graying.
Precautions:
- Don't rub your thumbnails because it will
accelerate the growth of beard, moustache or facial hairs and soon hairs
will start peeping from the ears also.
- Avoid it during Pregnancy; rubbing nails can
cause uterine contractions and can elevate blood pressure.
- Avoid in it in some surgical conditions such as
acute appendicitis and angiography etc.
- Don't do it on problematic skin/nails or if there
are infected sores or lesions on the hands, or on brittle/diseased nails.
- People with the history of hypertension should
avoid vigorous rubbing of finger nails as it may elevate their blood
pressure.
- Avoid long, excessive and vigorous rubbing as it
may damage nails permanently.
- Before rubbing fingernails, you may apply small
quantity of castor oil/almond oil/olive oil/petroleum jelly on nails, for
beautiful and strong nails, the extra lubrication will decrease the
excessive friction produced during rubbing procedure, this will make the
nails stronger, lustrous and moisturized.
- Only rub the fingernails gently for 5-10 minutes,
twice a day for better results.